Struggling to stick with your diet program? You aren’t alone. Millions of people worldwide fall off diet programs every day. Often, it’s due to a few key mistakes they’re making along the way. Let’s take a closer look at three powerful secrets for sticking to your diet plan. Put them into action and see the … Continue reading Hold on Like a Bulldog to Your Weight Loss & Diet Goals
The 3 Most Common Dieting Mistakes of Women
A woman on a diet has many suitors. The weight loss world is full of companies and self-appointed experts competing for her attention, often spreading misinformation and making impossible promises. It’s so predictable. They just want to get into her….pocketbook. If you’re a woman struggling with weight loss, there’s a good chance you have heard … Continue reading The 3 Most Common Dieting Mistakes of Women
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Don’t Be Duped! — 3 “Diet Foods” Guaranteed to Sabotage Your Health
Are you putting 100% into your diet program, but feel like you’re getting 0 results? Many people find themselves in this pickle. They work hard, hold on to their diet strategy like bulldog, but fail to see the transformation they wanted. Hopes were high, but the scale just isn’t going downward. Often, the problem is … Continue reading Don’t Be Duped! — 3 “Diet Foods” Guaranteed to Sabotage Your Health
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Building A Righteous Bod: 5 Commandments Of Smart Dieting
To see the best results from any diet plan, you’ve got to know the “Diet Commandments”. These guidelines are essential for superior results. They will take you to the Promised Land, flowing with good health and energy. Sadly, many dieters miss out on one or more of these rules, and it costs them their success. … Continue reading Building A Righteous Bod: 5 Commandments Of Smart Dieting
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3 reasons why your running shoes are keeping you from losing weight
So it’s time to drop a few LB’s. You ask your friends, your mom, your mailman, your dentist and the guy who works at the corner store what to do. And what do they all say? Cardio, my boy… unless you’re a girl, then that’s weird. Maybe then they’d say, Cardio my lady! Why do … Continue reading 3 reasons why your running shoes are keeping you from losing weight
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The secret ingredient found in most foods that’s steadily adding fat to your body
It’s been proven to be more addictive than cocaine… Do you remember the big stink in the U.S. a few years back surrounding McDonald’s and their food, most notably French fries? It was the big trans-fat scare! That’s right, we were being poisoned by the evil clown with deadly fat and something had to be … Continue reading The secret ingredient found in most foods that’s steadily adding fat to your body
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Fitness resolutions you’ll actually stick to in 2019
How to make 2019 the year you achieve your fitness goals CHLOE BEST 1) Be prepared: It's never too early to start making changes and begin planning. My motto is 'fail to plan, plan to fail'. Ensure the goals you set yourself are realistic, take the time to carefully think about what your goal really is, … Continue reading Fitness resolutions you’ll actually stick to in 2019
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INTERVIEW WITH KYLE COOPER
Kyle Cooper, the creator of The Fat Decimator System Fitness and nutrition expert, coach and former Marine Corps Gunnery Sergeant Kyle Cooper, creator of the renowned Fat Decimator weight loss system has graciously agreed to an exclusive interview. Kyle has already positively changed the lives of tens of thousands and continues with his life’s mission to … Continue reading INTERVIEW WITH KYLE COOPER
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Former Marine Announces Amazing Weight Loss Breakthrough
At a time when more and more people in the western world are suffering from health issues and where obesity is on the rise, many find it difficult to locate accurate information that brings true results. The fitness and weight loss industry in the U.S. alone generates more than $70 billion in annual revenue – … Continue reading Former Marine Announces Amazing Weight Loss Breakthrough
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The #1 Most Common Food You Should NEVER Cut From Your Diet!
Ever since the 1970’s when folks like Jim Fix with his jogging book and of course fitness icon Richard Simmons began to get the world onto the fitness band wagon, a lot of information has come through our TV’s about how to lose weight and get healthy. Unfortunately, much of it is inaccurate, misunderstood or … Continue reading The #1 Most Common Food You Should NEVER Cut From Your Diet!
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